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  Real Food Revolution
 
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Online Gaia Gourmet Shop

 


Sumptuously Indulgent Cakes made by raw super-chefs Shell and Lara.....with love....and lots of super-nutritious and exotic ingredients

Sample Gateaux

Chocolate

Gateau

Chocolate and Blueberry Wedding Cake
Cherry and Chocolate Cake

Chocolate Surprise

Birthday Cake


Design-a-Cake

Luxurious cakes for all occasions made to your comissions

Cakes are usually triple layer:  luxury topping middle layer and base layer. Ingredients include a range of superfoods, chocolate, macademia nuts, authenticated raw cashews and high antioxidant fruits

contact info@rawdietandhealth.com to discuss your requirements.

Prices range from £30 to £300

 

Strawberry Cheezecake

 

 

 

 
 

My Booklet
The Raw Route to Perfect Health and Weight £4.50 including P&P in UK
A must for anyone who is struggling with ill health or excess weight .
Reader's view: "This is the most concise, easy to follow and helpful guide I have read on this subject. I found it very useful."

Click here for more information!

RAW Happenings

 Suz in the News

October 07

The county wide Yorkshire Evening Post ran a full page on Suz' story and Raw Food

November 07

The county's sister paper Yorkshire Evening Post is to run a two page spread on the journalist Grant Woodward going raw for a week. Suz has prepared a range of wholesome raw meals to feed Grant for a week.

Suz on TV

In August Suz appeared with Anthony Worrell Thompson on UKTV Food's programme, The People's Cookbook preparing Solstice Cake and Cashew Cream