What is all this fuss about Raw Food?.....Judge for yourself...the dramatic improvements in health and weight on a raw diet speak for themselves: see the success stories and weight loss sections

With a Raw diet you can eat food like this.................. and get results like this............ Onion Bread Pizza with spicy red pepper & tomato sauce Felafel Chocolate and Blueberry Cake Visit our online shop for luxury designer cakes Pre- raw Spain 2001 Size 16/18 Raw 2 years Leeds 2006 Size  10/12

Raw eating concentrates on optimal nutrition through eating food in its natural state. Of the 58,000 higher animal species on the planet, we are the only one to cook our food. It is no coincidence that we are also the only species, to suffer from obesity and chronic degenerative diseases of all our major organs and systems. Eating a raw food diet offers superb health and freedom from a wide range of illnesses whilst savouring an abundance of wholesome delicious food. Problems associated with menstruation and the menopause disappear. Raw food diets have been used successfully to banish allergies, arthritis, cardio-vascular problems, cancer, depression, type II diabetes and a panoply of other degenerative diseases. Excess weight vanishes as if by magic.

In the last 10 years the concept of raw food has been sweeping across America, where it has been adopted by hundreds of thousands of people. Celebrities like Sting, Donna Karan and Piers Brosnan are high profile advocates, but in Britain it has only just come to popular attention. But you can't keep a good thing down for long. We need to do something about the state of the nation's health and the only reliable long term way to do that is through nutrition. So the media is beginning to pay attention: Recently the BBC2 programme, The Truth about Food demonstrated the health benefits of eating a completely raw diet when a group of volunteers made dramatic reductions in their sodium and cholesterol levels following just 12 days on a mostly raw food diet. The first week of their diet was completely raw. In the autumn I will be demonstrating a raw food recipe as part of a UKTV prime time production.

Gaia Gourmet is helping to lead the Real Food Revolution. This website serves an information resource as well as a place to find out about raw food events and we will soon be offering a range of products to optimize natural health.

Due to the power of the allopathic medical profession and drugs companies I have to tell you that none of the information given on this website should be taken as medical advice and you should always consult a health practitioner if you have any concerns regarding your health.